Showing posts with label #activities. Show all posts
Showing posts with label #activities. Show all posts

Wednesday, 20 June 2018

Keeping Fit In The Rains


jogger's shoe in the rain

Monsoons can be taxing in many ways including one's fitness. All the gym freaks have no qualms whatsoever when it comes to keeping up with their fitness regime. However, it becomes a task for those who are more into outdoor cardio. For the likes of me who are easily persuaded to give up their exercise routine by the lightest shower need some motivation. I've assembled a few ideas to motivate you hoping in turn to motivate myself (it never hurts to hope right.)

  • Skipping

a woman skipping

My go to jogging alternative. It's easy, quick, and fun. A mere 15 minutes of skipping routine per day shall help to keep you fit, a perk of it being, great calves.
  • Yoga

people doing yoga in a room

All that you will need for this is a mat, a yoga video (which are available easily on YouTube,) and some conviction. Yoga may not an instant way to lose weight, but, it definitely is the most reliable way to keep fit and lose weight in the long run. Apart from helping you to keep fit, the peace of mind it offers is felt from day 1 itself. Also, if you're up for it, join a yoga class with a few friends. Your motivation to keep fit shall shoot up instantly.
  • Indoor Bicycling

a woman in a spinning class

A great way to lose some flab and not get drenched or fall victim to mucky roads. Tried and tested. Indoor bicycling or spinning classes are widely available everywhere these days. Join with a few friends and cycle your way to fitness.
  • Dance

three people dancing in a dance studio

Exercise doesn't have to be boring. Add a little spice of fun to your workout regime with dance aerobics, Zumba, Bollywood dancing or Belly dancing, etc. a hoard of options are available for all the danceholics.
  • Floor Exercises

a man planking on the floor

Try different combinations of floor exercises to keep fit. Base your exercises on whichever part of your body needs the most amount of attention. If that doesn't seem like a good option, try circuit exercises to tone your entire body.
 

Thursday, 15 March 2018

AN ENCOUNTER WITH A POLAR CONTENTION






'I walk in, they all stare like who the **** is this dude?!' was on repeat in my mind as I entered the hall. People were bustling around making last minute preps. They had a pink band around their wrist. I had a green one. Green bands denoted candidates I guessed, as I sat beside another woman wearing a green band as well. Small talk, I detest small talk, but that was all I had to lean on these 6-7 hours.

In the middle of my small talk, the hall was filled with a booming voice of the host for the day. “Welcome to Meet ‘n’ Greet, 2018” he said. I almost guffawed at the clichéd use of words, but stopped myself (knowing it would be impolite). Then started the painstaking process of making the candidates comfortable. Candidates were still pouring in as the comfort process dragged on. As we all were settling in, the host finally started the event by explaining to us what was to be expected in the next 6 hours. I too will give you a gist for I do not want you to wonder what exactly am I yapping about. Well, it was typically a matchmaking event where people from a particular age group were brought together, coaxed to engage with another and then decide if we can find that one, suitable partner for ourselves to spend our lives with i.e. get married with from amongst the present candidates.

Like any corporate event it started with a few ice-breaking games. I was skeptical at first, but as the event unfurled, it was slowly turning out to be fun. We all for some span completely forgot that our purpose was to look for a life partner. What was written instead of it was to get to know the other candidates, befriend them. Looking back at the event now, I realize, that is the first and the most important step towards finding a partner, finding a friend in your partner. 


The ice-breaking games were followed by an activity, which they’ve termed as ‘the highlight’ of the event- Speed matching.  Every person at one point or the other has been a part of the games, but speed matching truly was the highlight of the event. We all were allotted a time span of 4 minutes to have a word with the opposite gender candidate, at the end of the 4 minutes, the guys would move ahead and the women could then talk to the next candidate. I loved this idea because I could have a short conversation with every guy and evaluate if we had a good rapport or not. Yes, there were times when I thought I’d like to know this guy better, but, the rules were stringent and they had to move forward. Although there was leeway to their rules- we could have a private conversation with the one you liked after the speed matching round.



The event had an amazing informal format. And another best part of it was there was no parental supervision. The organizers totally understood the fact that to maintain the informal format, successful conveyance of the activities a personal space away from parent’s keen eye is necessary. Hence, the parents of the candidates were not allowed in until the final hour wherein they could meet any person they’ve liked.

I know, there is such a stark difference between how I started telling you about this event and how I’m ending it. It has literally transcended from black to white. That is exactly what happened to me during the event. I agree, I entered the venue like a brat showcasing no sportsmanship. But I have to give it to the organizers; they did a commendable job of making the event just like the one portrayed.

I won’t disclose to you as to what happened to my best possible matches, but I’ll tell you this, I think I’ll have to attend another of such matchmaking events. The event may not have been successful in helping me find ‘the one’ this time around, but, it was definitely successful in making me believe and imbibe some confidence with regards to their format. I think I will attend another of such events. And if the event is organized by Marwadishaadi.com, I suppose there won’t be any thinking involved. I will definitely attend it (unless I get hitched.) "