Thursday, 28 June 2018

5 Essentials To Carry This Monsoon


Monsoons are quite unforgiving in almost all regions of India. To help you tread the difficult tides that this monsoon shall bring, I have curated a list of 5 necessities which might proove to be of paramount importance to anyone.

Insect Repellant

woman applying bug spray on legs

Heavy Rains+clogged gutters=water-logging,
Walking in the dirty clogged water to get anywhere is inevitable. Hence, one of the essentials of the monsoon kit is a water-proof insect repellant. Apply such a repellant and stay safe from unknown insects' bites.

Craft Paper

3 paper boats

When you are stranded due to heavy rains and the internet is not working, what do you do to keep yourself entertained? it's simple, carry some fancy craft papers, make beautiful paper boats and watch them float in those cute little muddy puddles.

Inflatable Floats

unicorn inflatable float in a lake

It's raining heavily, you can't take an off (beacause we can't afford that kind of luxury), and you're tired of the usual conundrum of rolling up your pants and walking in the clogged water, well, just carry an inflatable float coz why not?! It'll definitely be more fun than merely trudging in that mucky water.

Trekking Bag Filled With Essentials

woman crossing flowing river with a trekking bag

Chances are you'll get stranded in the rain easily by reason of our state of the art infrastructre and maintenance of the drainage system, hence, I recommend you to carry a trekking bag with essentials- a change of clothes, some food and water, other essentials- that can last you for minimum two days.

Sleeping Bag

man in a sleeping bag

 If you're carrying a trekking bag, you might as well carry a sleeping bag with it if you want to be prepared for all circumstances at all times.

P.S. This is a sarcastic post written mostly to criticize the little efforts taken by our government to improve the infrastructure, facilities, etc. as a result of which the common man always suffer. I hope it is taken in the right stride.

Thursday, 21 June 2018

Get Help Before The Wound Festers.

a couple consulting a marriage counsellor

I was in the supermarket the other day looking for a particular brand of shampoo when I bumped into a couple visibly arguing right in front of the shampoo I wanted to buy. It was awkward at first, trying to reach a bottle while hearing the contents of an unrelated argument which made me wonder, why is this issue so important that they feel the need to stop their shopping and argue in a public place creating a minor scene. It could be something as big as financial trouble or as small as too much junk in the cart. Issues. This reminded me of my, now distant, best friend who got married very recently and is now unable to live with her husband owing to a hoard of small issues creating a big gap between the two.
Why do issues get the best of a relationship? Why do people give up before a mountain heap of issues instead of tearing it down? I asked the same question to that friend and all she said was ‘you don’t understand.’ I’m sure I don’t and I don’t have to necessarily. But the question is do you? Do all these people facing issues in their marriage understand their issues?
Problems faced in a marriage are so wide. Some of them can be easily sorted with communication between the two, but, what do they do when the problem is beyond their scope of understanding? When reaching the root of the problem by themselves becomes impossible? As far as I know, most of them give up or give in. These two options aren’t always the only ones available. Seeking help from a third neutral party could do wonders for the marriage. What i mean is seeking marriage counselling could be a more sane option than the other two.
In a country like India, however, it is frowned upon to opt for marriage counselling. People, including the ones that love you and want the best for you, would prefer it if you solved your issues between you two sans involving anyone else including a professional. I can almost imagine them saying tings in line of ‘why do you want to wash your dirty laundry in public?’ And if you aren’t able to solve your issues, then you might as well live with them, because divorce, too, is looked down upon. Yes, after reading this a few of you will definitely say that the views are changing and it’s not the same anymore. I, however, think that the views of barely 3-5% of people are evolving the rest being unexposed to these topics in detail or not willing to budge from their age-old opinions.
I’m not asserting when two people face the simplest of problems they immediately must run to get an appointment with a marriage counsellor or not communicate and try to overcome their issues on their own. All I’m trying to say is don’t be engulfed by those problems, don’t sacrifice your marriage in the process. Get an appointment with a counsellor, try to follow what the he/she says, and you might be able to see through your issues together. Of course there are chances that the process might not leave you unscathed and might affect your relationship, but trust me, this effect will definitely cease once the process concludes. Also there are possibilities that your problems won’t be solved with the aid of such counselling and you would be obligated to take recourse of some extreme measures, but these chances are way too little as compared to the success rate of it.
I’d say take a chance, don’t let the views of others govern your marriage, for taking the aid of a marriage counsellor and fighting for what matters would always turn out to be a boon for you and your marriage.

"May be it won't workout. But may be seeing if it does will be the best adventure ever."

Wednesday, 20 June 2018

Keeping Fit In The Rains


jogger's shoe in the rain

Monsoons can be taxing in many ways including one's fitness. All the gym freaks have no qualms whatsoever when it comes to keeping up with their fitness regime. However, it becomes a task for those who are more into outdoor cardio. For the likes of me who are easily persuaded to give up their exercise routine by the lightest shower need some motivation. I've assembled a few ideas to motivate you hoping in turn to motivate myself (it never hurts to hope right.)

  • Skipping

a woman skipping

My go to jogging alternative. It's easy, quick, and fun. A mere 15 minutes of skipping routine per day shall help to keep you fit, a perk of it being, great calves.
  • Yoga

people doing yoga in a room

All that you will need for this is a mat, a yoga video (which are available easily on YouTube,) and some conviction. Yoga may not an instant way to lose weight, but, it definitely is the most reliable way to keep fit and lose weight in the long run. Apart from helping you to keep fit, the peace of mind it offers is felt from day 1 itself. Also, if you're up for it, join a yoga class with a few friends. Your motivation to keep fit shall shoot up instantly.
  • Indoor Bicycling

a woman in a spinning class

A great way to lose some flab and not get drenched or fall victim to mucky roads. Tried and tested. Indoor bicycling or spinning classes are widely available everywhere these days. Join with a few friends and cycle your way to fitness.
  • Dance

three people dancing in a dance studio

Exercise doesn't have to be boring. Add a little spice of fun to your workout regime with dance aerobics, Zumba, Bollywood dancing or Belly dancing, etc. a hoard of options are available for all the danceholics.
  • Floor Exercises

a man planking on the floor

Try different combinations of floor exercises to keep fit. Base your exercises on whichever part of your body needs the most amount of attention. If that doesn't seem like a good option, try circuit exercises to tone your entire body.